Wise Choices, Healthy Bodies

[Sherrie]

Wise Choices, Healthy Bodies: Diet for the Prevention of Women's Diseases By Sally Fallon and Mary G Enig, PhD

http://www.westonaprice.org/women/wise_choices.html

[Moonie]

http://www.hormoneprofile.com/howhormoneswork.htm

http://www.hormoneprofile.com/locarb.htm


Being under stress takes a toll on the adrenal gland, and eventually they run out of steam, and stop producing sufficient hormones. It is called adrenal fatigue, adrenal exhaustion, adrenal burnout..It is always asscociated with other hormone imbalances involving androgens, and DHEA, and the balance of oestrogen and progesterone in the body
Now I have been put on HRT but I would prefer to use natural methods.... finding the right balance of oestrogen and progesterone is tricky..

I will give what I have been prescribed a go, but would be interested in a more natural method as I don't want to stay on these too long..

[Sherrie]

Did you ask your doc about the creams?

[Moonie]

No I didn't ask about the creams yet, I will give the tablets a go first..I need to get the correct balance of oestrogen and progesterone...