Chokos

[Sherrie]

I forgot to mention I found chokos in woolies, first time I have ever seen them around. I figure they must be in season now so look out for them, they apparently make a great apple substitute (I hear so does zucchini)!

According to FSANZ (http://www.foodstandards.gov.au/thecode/nutritionpanelcalculator/) they are 3.6g carbs per 100g

[sweetooth]

Really? i haven't seen any around coles. Will have to pop into woolies to check it out

[Sherrie]

Yes there were lots

[peace+love]

I used to LOVE these when I was a kid. My brother used to groan and say they were the most boring veg ever.

I'd be interested to make fake applesauce with some apple flavoured essence and xylitol.