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View Full Version : New to site but not new to Lo carb



nunge
11-07-2008, 10:48 PM
Hi everyone,
I was browsing the site for a good cheesecake recipe and happened upon this site.Well i was quite impressed so here i am!!
I did the atkins about 3 years ago and lost around 15 kilos and have gradually put all the weight plus some back on. I think i have tried everything since then but no joy so i am back on the atkins/lo carb again. I am on day 3 so far and im feelling better already and in ketosis!, i want to lose around 15 kilos so i have a long way to go but you have to start somewhere dont you?.

Sherrie
12-07-2008, 07:55 AM
Welcome Nunge :)

The trick is you need to make it a lifestyle, if you go back to what made you fat in the first place then of course it will only happen again. 15 kgs shouldn't take too long, you can do it!!!