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Rolly
23-10-2008, 05:21 PM
:eek:Got the body trim info today start tommorow ......WOW a lot of eating

melvan
23-10-2008, 07:38 PM
Welcome Rolly :)

rilamb
23-10-2008, 08:03 PM
Welcome aboard..I'm also on BT. Let me know how you go!

sam68
23-10-2008, 10:06 PM
Hi Rolly and welcome I'm back on the Bt after being absent for a month..
I'm enjoying the program and find it manageable...I acheived a good loss after the 3 days of protein both times...hope you like it aswell.
Why don't you open up your own diary here to track your every day occurrances.
Sam:)

Sherrie
24-10-2008, 07:14 AM
Welcome Rolly :)

nulky75
24-10-2008, 12:03 PM
Hi Rolly!