Confused about calories

[Jessie11]

I have no problem sticking to low carbs, I am eating around 20g a day, but what I was asking is how many calories should I be eating, I have read that calories do count in some mags, but in others no its carb grams, and in others the more fat you eat the better, I am waiting for my Dr. Atkins book to arrive in the post, but in the meantime can you help me with this question.

So if you eat lots of fat then u r ingesting a lot of calories hmmm .
maybe I just cant tear myself away from the calorie lifestyle.

Jessie...

[Shez]

If you are following Atkins then you shouldn't need to count calories. Some of us do to make sure we are eating enough or not too much but in the beginning it shouldn't be necessary :)

[Sherrie]

What she said :)

[Jessie11]

Thanks Girls..

Jessie...