Help help help

[Sera]

I'm on my 2nd day of body trim and I'm still at the detox stage I've been feeling very nautious dizzy and diarheao .. Is this normal ?? Also I just had a bread roll to help me stop feeling sick am I going to have to start detox all over again or is one slip up allowed ? Please help

[Lilly]

Sera, your symptoms sound very similiar to what is called 'rabbit starvation'. It happens when you eat only protein (with no carb or fats), which is what the detox period of bodytrim is.

Eating only protein forces your body into vigorous gluconeogenesis (it has to burn heaps of protein to make glucose)...this is very ineffecient and requires alot of energy. Rabbit starvation usually occurs after a few days to a week of nothing but protein, so I'm thinking its weird that its affecting you after only a couple of days.

It could also be food poisoning. Eggs/chicken/fish?
I would say, if it doesnt resolve by tomorrow I'd get it checked out.

[Sera]

Thanks lilly after I ate the bread roll I felt much much better .. Will I have to start detox again ?

[Lilly]

I guess it was too much protein then!

I think you should do the detox again, only this time have some meat with a bit of fat on it so you dont get sick again. Try chicken drumsticks with the skin on them, or maybe a steak with the fat. If you dont like either, cook your protein in some butter or oil. It doesnt have to be much but it'll stop your from getting sick, and it really wont ruin your detox at all. :)