ZUMBA

[DOINGIT]

Anyone tried this? Just saw an ad on TV for it. Dr said I had to mix up the exercise as just walking is not enough.:confused: I thought if you walk and increase the distance and pace each week it would be good. (remember my knees!!) LOL

[PerthNat]

I'd never heard of it before...but just checked out their website. It looks like fun, but I guess it's like anything else...you only get out of it what you put into it. Personally i think some of those moves might put my aching body into dangerous territory LOL
Love to hear from someone that has actually got the kit tho :)

[Sherrie]

Here's an old zumba thread here (http://www.apinchofhealth.com/forum/vbb/showthread.php?t=7338)

[fatcat]

Thanks for the info on Zumba, I have just ordered the DVD and was wondering if it would be good to do on the BT system? has anyone else done it? What about Kundalini yoga?

Thanks

fatcat
x

[ScrappyKat]

I just bought the dvd set for Zumba this week. It is fun, and I could definately feel the workout afterwards

[fatcat]

Not as easy as it first seems!!! :)