View Full Version : ZUMBA
19-03-2010, 09:37 AM
Anyone tried this? Just saw an ad on TV for it. Dr said I had to mix up the exercise as just walking is not enough.:confused: I thought if you walk and increase the distance and pace each week it would be good. (remember my knees!!) LOL
19-03-2010, 10:16 AM
I'd never heard of it before...but just checked out their website. It looks like fun, but I guess it's like anything else...you only get out of it what you put into it. Personally i think some of those moves might put my aching body into dangerous territory LOL
Love to hear from someone that has actually got the kit tho :)
19-03-2010, 10:22 AM
Here's an old zumba thread here (http://www.apinchofhealth.com/forum/vbb/showthread.php?t=7338)
01-06-2011, 07:39 PM
Thanks for the info on Zumba, I have just ordered the DVD and was wondering if it would be good to do on the BT system? has anyone else done it? What about Kundalini yoga?
15-09-2011, 06:28 PM
I just bought the dvd set for Zumba this week. It is fun, and I could definately feel the workout afterwards
16-09-2011, 01:36 AM
Not as easy as it first seems!!! :)
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