Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other member's experiences are.
All things related to ketosticks and what shade of purple...
For discussions related to our Low Carbohydrate Lifestyles and Weight Loss.
This is the forum for sharing your experiences on planned periodic carbohydrate refeeding on a low carb diet. *GASP* yes you read that right ;)
Are you diabetic or at risk of becoming diabetic? Do you know someone who is? This is the place for sharing your experiences as well as other blood sugar problems and managing them through a low carbohydrate diet.
When you are feeling down and blue, read this forum to get you through
What are the main differences between the low-carb diet and other diets? How do the results between the diets differ?
Interested in seeing how others have gone and the progress they have made? Like to share your own experiences, record your weekly weight-loss, food intake or comment on others progress? Members need to be logged in to see this forum!
