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mumofgirls
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mumofgirls
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21-05-2013,
09:09 AM
Sherrie
replied to a thread
Food Plan
in
Low Carb Living
although the 55g seems a bit low to me
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5 replies | 105 view(s)
21-05-2013,
09:05 AM
Sherrie
replied to a thread
Food Plan
in
Low Carb Living
Regina has a great chart on what your minimum protein should be, this would be a good place to start: Protein Is Essential, But Too Much is Too...
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5 replies | 105 view(s)
21-05-2013,
07:53 AM
Sherrie
replied to a thread
Food Plan
in
Low Carb Living
What you need to do is work out your protein and then just play with the other 2
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5 replies | 105 view(s)
20-05-2013,
08:36 AM
Sherrie
replied to a thread
Which Magnesium supplement?
in
Low Carb Living
chelate is the best if memory serves correct but citrate is good too, you can also buy magnesium oil and rub it into your skin which is meant to be...
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3 replies | 80 view(s)
18-05-2013,
03:52 PM
Sherrie
created an article
Ignore the finger-waggers. You SHOULD go to work on an egg!
in
News
By Joanna Blythman Another week, another humiliating blow for the healthy eating lobby. Yet again, their advice on nutrition, delivered in...
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1 replies | 80 view(s)
17-05-2013,
11:43 AM
Sherrie
commented on blog entry
OH No, not a good day
in
AnaTua
Hope you feel better soon Ana :) One things with the blogs, people don't really check them like they do the members diary section so if you are...
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1 replies | 312 view(s)
16-05-2013,
04:55 PM
Sherrie
replied to a thread
Oat bran and Psyillum
in
Low Carb Living
Well the psyllium husks are fine as they're virtually 0 carbs you just need to keep them away from meds and supps because they are known to prevent...
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2 replies | 91 view(s)
16-05-2013,
04:52 PM
Sherrie
replied to a thread
Bodytrim Diet 2
in
The Low-Carb Diet Compared to Other Diets
Hard to help with the yoghurt as a tub could be anything. Always best to go by 100ml/g I am sure a tablespoon of yoghurt is no biggie though and...
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1039 replies | 102703 view(s)
16-05-2013,
04:50 PM
Sherrie
replied to a thread
Bodytrim Diet 2
in
The Low-Carb Diet Compared to Other Diets
Bamby this thread might be helpful: protein bars/snacks
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1039 replies | 102703 view(s)
16-05-2013,
09:32 AM
Sherrie
replied to a thread
Few food related questions
in
Cooking & food related questions & tips
I was saying what happened when I clicked on the first link, e.g. why it didn't work for me until I removed the "m." :)
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27 replies | 644 view(s)
15-05-2013,
08:37 PM
Sherrie
replied to a thread
Paleo...
in
The Low-Carb Diet Compared to Other Diets
She seemed normal paleo to me, the only real difference to how I would eat is say I would have dairy or might make something sweet sometimes. Or I...
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15 replies | 468 view(s)
15-05-2013,
08:07 PM
Sherrie
replied to a thread
Isn't there an issue with "too much fat"
in
Diabetes and Low Carb
No what I mean is protein on it's own is more likely to cause a spike, adding fat slows down gastric emptying and thus lessens any potential spike,...
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5 replies | 98 view(s)
15-05-2013,
07:02 PM
Sherrie
replied to a thread
Few food related questions
in
Cooking & food related questions & tips
PS: when I clicked on your link it just took me to a mobile version of my newsfeed on facebook.
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27 replies | 644 view(s)
15-05-2013,
07:01 PM
Sherrie
replied to a thread
Few food related questions
in
Cooking & food related questions & tips
Not yet but this will be my guide, I'm going to make peanut ones and espresso ones and I am using this as my guide, it's a very old recipe posted by...
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27 replies | 644 view(s)
15-05-2013,
05:54 PM
Sherrie
replied to a thread
Few food related questions
in
Cooking & food related questions & tips
Link doesn't work, need to take out the m. Haha funny you posted that, I'm getting ready to make some creamcheese balls :)
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27 replies | 644 view(s)
15-05-2013,
02:41 PM
Sherrie
replied to a thread
Paleo...
in
The Low-Carb Diet Compared to Other Diets
Hey I just came across this today, looks to be a low-moderate carbish paleo blog by an Australian Dr so I thought you guys might like it :) ...
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15 replies | 468 view(s)
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08-12-2008
08:05 PM
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Basic Information
About mumofgirls
WOL (Way of Living):
Atkins
Biography:
Mum to an 8yo and a 4yo. Just discovering time for me again.
Location:
Ferntree Gully, Vic.
Interests:
It's all about family & friends at the moment and watching Miami Ink!!
Occupation:
Administration part time
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