2kellen2
Member

When you go on your next camping trip are you taking your computer

Ask one of the trainers about what level you should be working at - I like the recliner bike because you can read while you exercise :)

Oh ok I did not think you would pedal with them as well - so you want this to get you up a big hill then pedal again - then it is a good idea - go...

They do not count as exercise & can be dangerous on the roads - I have only seen young men on these - I do not like them also I'm not sure why.

:welcome: Arna the purpose of this Challenge is to motivate us to continue exercising as regularly as possible. Good to see you doing so many things...

Isn't it amazing the types of exercise we can do at work or home - sometimes when I am waiting for the jug to boil I do squats - or lunge walk up the...

Don't worry about the weight gain if you know you have been good because it will balance out next week - I know it is very annoying but you cannot...

Week....................Wk1..........Wk2.......... Wk3..........Wk4..........Wk5..........Wk6 Lala......................88.4..........88.2......

I'm not sure I am having success with the 5.2 but I am trying it a bit if that makes sense - it certainly has anyone interested. 60 min - Balance

Fantastic loss :cheer: Mondays weight will return next week if you are careful.

Yes it is a reality check & as it is all anonymous we have to use that for our benefit to keep motivated to get a loss, continue with the loss, then...

Week 4 already - thank you Jeni for weighing in - I have hardly a weight loss for the effort. So who is next Update - Hi Ana I just posted &...

Just a reminder get ready for the weigh in tomorrow Week....................Wk1..........Wk2.............

Ana with all that exercise you must be stripping off the weight or getting very fit :) good work 60 min - Pump

Well I suppose the exercise cancelled out the lunch - I hope you had something nice - so if the Dr didn't disapprove did she have any positives about...

When you started this I thought what a good idea but I cannot think of many excuses I have used - I think I am a bit sneaky or the closet snacker not...

Good work everyone - my effort for the start of the week is - 60 min - pump 60 min - aqua

I was outside again for 2hrs doing more gardening it was a nice day at least a shame I do not like gardening :)

What a good idea it is all common-sense but so often we confuse the foods we should eat & combine diet low fat foods because of years of reading that...

Are we talking about POO again. Patty while you were away we had many POO discussions.