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Thread: Evolution led to obesity pandemic

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    Evolution led to obesity pandemic

    Evolution led to obesity pandemic


    By Michael Perry

    SYDNEY (Reuters) - Evolution and the environment, not just gluttony, has led to a global obesity pandemic, with an estimated 1.5 billion people overweight -- more than the number of undernourished people -- an obesity conference was told on Monday.

    The mounting epidemic of obesity in children would see many die before their parents, said Kate Steinbeck, co-chair of the 10th International Congress on Obesity in Sydney.

    "This is the first generation in history where children may die before their parents," Steinbeck told the conference.

    Health experts at the week-long congress starting on Monday said calls for the past 30 years for people to eat less fatty foods and exercise more had failed to combat global obesity.

    Obesity had become an "insidious killer and the major contributing cause of preventable diseases such as diabetes and heart disease," said conference co-chair Paul Zimmet.

    "It is a disease with disastrous health, social and economic consequences," Zimmet told the conference.

    Steinbeck said fighting obesity was not simply a matter of people eating less and exercising more, but discovering environmental and genetic contributors to obesity.

    "We know this is not about gluttony -- it is the interaction of heredity and environment," said Steinbeck.

    New obesity research has found that too little sleep and fats from fast food can alter a person's biology, making them more susceptible to overeating and less active, said the International Association for the Study of Obesity.

    "Research into obesity should be given top priority to have any hope of combating the global pandemic," said Arne Vernon, president of the association.

    Vernon said millions of obese people were being discriminated against and stigmatised, and often denied access to medical services.

    "A growing proportion of morbidly obese people are at the extreme end of the spectrum but are stigmatised and ignored," he said.

    DIETARY EVOLUTION

    Dietary supplements and alternative treatments promising weight loss have minimal or no effect because they cannot match evolutionary influences that cause the body to conserve energy in times of famine, Dr Anne-Thea McGill told the conference.

    McGill, senior lecturer in Population Health at the University of Auckland, said humans were designed to maximise their energy intake because their large brains used about one-quarter of their total energy expenditure.

    "Early humans sought energy-dense food with high levels of fats, starches and sugars. We are genetically programmed to find foods with these qualities appealing," said McGill.

    "However, highly energy-dense Western diets have had many of the flavour and micronutrients processed out of them. The artificial replacements in starchy, fatty and sugary foods make them over-palatable and easy to eat quickly."

    But too much processed food results in an excess energy intake deficient in micronutrients, producing a state of "malnutrition", which in turn sees the body react to a "famine stress" by storing fat around the upper body, said McGill.

    "Many over-the-counter remedies such as concentrated herbal preparations, food extracts, minerals and vitamins are promoted as helping to decrease body weight," she said.

    "However, they do not redress the nutrient imbalance from poor diets that produce obesity."

    http://today.reuters.co.uk/misc/Prin...UK-OBESITY.xml
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    "Early humans sought energy-dense food with high levels of fats, starches and sugars."

    Early man, wouldn't have had foods with high levels of starches and sugars?

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    What about foods like honey?
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    Quote Originally Posted by Sherrie
    What about foods like honey?
    I'm sure they didn't have honey everyday.

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    I didn't think they were saying that?
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    bear in mind that startchy foods that early humans ate were a completely different food to what we have today. wild mainly, not hybruds crossed for extra yield and taste (like sweetness). but they would've supplemented their diet at times with starchy food for the simple reason that humans cannot survive on protein alone, and when they were hunting animals that were lean, they would have no choice.
    cheers, sam

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    The quote says HIGH levels of fats, starches and sugars. I'm sure they had HIGH levels of fats but I doubt it was HIGH levels of starches and sugars.

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    I can't even think straight at the moment so bare with me lol but let me expand on that a little.

    I think where they are coming from is back then I assume being overweight/obese wasn't an issue. Our bodies were built for survival, with that meant building fat stores for times of famine. Think about it, now I am not dishing ketosis especially in terms of fatloss but lets be honest here do you really think we were built to be fat burning machines 24/7, 365 days a year. For survival we need to be able to build fat stores etc... and I don't think ketosis promotes that a great deal.

    People might want to argue that until the cows come home and I certainly don't know the answer but to me logically I don't think hormonally we were meant to be losing weight all the time nor were we meant to be gaining heaps but thats where the problem lies, from what I assume there was not an abundant source of food, so gaining too much was not that big of problem if at all in the sense of survial, it was the opposite.

    Did I make sense lol?

    In regards to high fat, I don't think high fat was an everyday thing for most either.
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    I'm also saying there probably wasn't abundant food back then, that's why I made the comment about HIGH LEVELS. Also, I don't think its natural to be constantly losing weight and be in ketosis. Yes, those that were good genetically at storing fat survived during the leaner months.
    Excuse me if I sound rude - I think I'm just in a fighting mood for some reason!! Perhaps its TOM.

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    Hehe Snez I know you well enough to know your not being personal at all. When they say HIGH I think what they mean (and as you pointed out did not word it very well) that during the times they came across something that was high in fat or sugars they would naturally go for that in preference to the more leaner foods.
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    Thanks Sherrie.

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    Sherrie, I think you're right about that. Just look at animals - they put on fat & extra fur in late summer/autumn to keep warm, then shed it all in the spring.

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    I think, eventually if we survive, we may evolve to handle the foods we eat now and the availability of them. Think about it, it is said we didn't start off as meat eaters either?

    That doesn't mean we should keep eating that way but the way we stand now I think we need agriculture to some degree to support our population. The way I see it, is agriculture didn't start for the fun of it, there was obviously a need but we took it WAY to far and all in the name of $$$

    There is a reason why I assume originally grains and veg were fermented like the japanese ferment soy. We just got greedy and took the shortcut and its making us sick but if that wasn't enough now we are adding more sugar, chemicals, transfats etc to the mix.

    I don't think I am meant to eat like Eskimos/Inuit all the time either for three reasons:

    *They eat the way they do because they had no choice.

    *They have had a long time to adapt.

    *I am not an Eskimo.
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    Should add Reginas blog on it too: Let's Blame Evolution for our Obesity Epidemic
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    That was a good blog. Also one of the comments had the same query as me re the high levels of starch and sugar.

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