An article from Regina:


Higher Carb, Higher GI and High GL = Higher Risk for Diabetes


A study published in the November 26, 2007 edition of the Archives of Internal Medicine, Prospective Study of Dietary Carbohydrates, Glycemic Index, Glycemic Load, and Incidence of Type 2 Diabetes Mellitus in Middle-aged Chinese Women, reached a startling conclusion, "High intake of foods with a high glycemic index and glycemic load, especially rice, the main carbohydrate-contributing food in this population, may increase the risk of type 2 diabetes mellitus in Chinese women."

Read the rest on her blog