1 1/2 hrs south of Perth....on the coast....Binningup? Anyone ever heard of it?
i'm in geraldton, this is my first post, i have been lurking around this forum for a while, getting lots of tips and ideas, i am on bodytrim, have been for nearly 4 weeks and have lost (last week when i weighted myself) 5.5 kgs, only another 15.3 to go
thank you for your kind welcome, i have already learnt so much, for example i was going crazy on my free days mainly with bread and icecream and couldnt work out why i felt so crap the next day, until i read about carb hangover, it is exactly like a real hangover, so i have learnt my lesson!
Hey Christi, how are you getting on now with another 4 weeks under you belt?
thank you for your concern Sherrie, i am now 10 kilos lighter, although i am on body trim i am not that strict. although if its a choice of high carb or high fat, i go high fat, that is thanks to this forum. it seems to work too. fat is so much more satisying than sugar. i saw a friend i havent seen for a couple of months and she couldnt believe how slim i look
Oh wow, well done Christi!