Our: Bodytrim Diet 2 thread has lots of information. I've put an index into the first post so you can find bodytrim diet information such as our Bodytrim recipe thread and common questions easier. - Sherrie
Have just received my BodyTrim diet in the mail - 30day free trial - it was advertised in the paper and on TV - I am impressed with it at the quick overview i have given it - its low carb - suggests the first 3 days protein only to stop your insulin sugar spikes or something like that - its low carb - making sure you eat every 3 hours with a protein snack - there is a book with all the info in plus 4 dvd's i have had a quick look - and it all makes logical sense on what i already know, its a long term lifestyle eating program. The guy promoting it is Aussie Sports Trainer or something - they have a top food nutritionist (sp) all the right people with all the right info - so good to hear them talking so positively about low carb - also the guy who won biggest loser is doing it - he said he put on 20kgs after biggest loser as he couldn't train for 12 hrs per day - and he found this is easy to follow with out having to do a tough work out - will keep you posted - interested to know if anyone else has got this.