We also have a Bodytrim Diet 2 thread full of Bodytrim resources that will help you on your journey. I've put an index into the first post so you can find information such as our Bodytrim recipe thread, food lists and common questions easier. - Sherrie
Bodytrim Diet 2 thread
Have just received my BodyTrim diet in the mail - 30day free trial - it was advertised in the paper and on TV - I am impressed with it at the quick overview i have given it - its low carb - suggests the first 3 days protein only to stop your insulin sugar spikes or something like that - its low carb - making sure you eat every 3 hours with a protein snack - there is a book with all the info in plus 4 dvd's i have had a quick look - and it all makes logical sense on what i already know, its a long term lifestyle eating program. The guy promoting it is Aussie Sports Trainer or something - they have a top food nutritionist (sp) all the right people with all the right info - so good to hear them talking so positively about low carb - also the guy who won biggest loser is doing it - he said he put on 20kgs after biggest loser as he couldn't train for 12 hrs per day - and he found this is easy to follow with out having to do a tough work out - will keep you posted - interested to know if anyone else has got this.