BOOT CAMP STARTING 7th SEPTEMBER

[ladybird]

!!!!!!!!!!!! BOOT CAMP STARTING 7th OF SEPTEMBER !!!!!!!!!!!!!!!!!!!

I am going to run BOOT CAMPS . which will run for two weeks at a time.

So the next one will start 21st of September and so on . That way, if you what to join the next BOOT CAMP you are not waitng a month etc.

Anyone can join, even if you are doing a different eating plan etc.

BOOT CAMP helps as KEEP ON TRACK !!!!!! Plus we can give each other support

You report in every day or night of what you eat , drink and exercise ,

Be honset even if you slip up !!

Captain Lady bird

[Lilly]

Hey Ladybird,

Great idea, I'm in.
Do we start checking in on the 7th?

[Motiv8me]

Hey LB,

Might give this bootcamp a go starting the 7th of september... by that time, TOM would have left and I will be feeling normal again....Just a question... would you know if being on a LC diet has any neg effects on TOM, such as more bloating, more cramping etc???

Do I need to have a ticker and/or fitday cal king to participate in Bootcamp??

Cheers

[betta_vetta]

I will be in it LB. I joined very late with the last one so I am going to use that as a test run for the 'real thing' here starting the 7th September, which just happens to be my hubby's birthday.

[Daisy]

I will be in it LB. I joined very late with the last one so I am going to use that as a test run for the 'real thing' here starting the 7th September, which just happens to be my hubby's birthday.

Great day for birthdays Yvette , the 7th is also my YS birthday and he is a real sweetie , so you have obviously married a good man

Lady bird count me in as well , even though I am finding it a little annoying having to carry my notebook around with me everwhere , it has kept me honest , so thanks for that . The last week and a half I have been very good , except for my kebab day that is .

[ladybird]

Hi every one

Lilly: Yes on the 7th of September you just report in what you had for the day etc.

Motiv8me: No you don't need them, BUT you can include them if you what.

Betta Vetta: That BOOT CAMP is still running in my diary untill 14 days is up etc.

Daisy: Great that you are goint to join this BOOTCAMP

Any one whating to join as, just put your name down and starting weight. Then over the next week before BOOT CAMP starts.

Get pre-pared with the right food in the house, GET RID OF THE JUNK !!

Think why you need to lose this weight.

YOU CAN DO THIS SO SEE YOU ALL ON THE 7TH

Captian Lady bird

[betta_vetta]

AYE AYE Captain LB
I will still still stay on the boot camp in youir diary BUT I will be aiming in there to simply get better at reporting. This Boot Camp starting the 7th is when I will be in earnest and had better lose weight.

[jojoamethyst]

my birthday that day too

i am actually starting my own challenge today but can join in along with this one for extra motivation

[nunge]

I will do it but will have to start on the 20th of Sep as im on holidays till then in Bali

[ladybird]

Hi Every one

WELL BOOT CAMP WILL BE STARTING THIS MONDAY THE 7th

Make sure you have the right FOOD in the house

Get your thoughts in the right frame of mind

100% for 14 days YES YOU CAN DO IT

Pre-pare some of your meals, GET THE JUNK OUT

Maybe tell your family , that you are GOING TO DO THIS FOR 14 DAYS to start with, And That you need their support.

OR YOU CAN AND WILL GET THE SUPPORT HERE

Jojoamethyst you are most welcome to join in with as ,

Nunges: O.K. will see you on the 20th, enjoy your holiday.

Captain Lady bird

[justjoanna]

yes yes.. im doing this, what do we do? report to your diary each day?

[jojoamethyst]

i think report on this thread
i already am tracking on ck so might just report how good (or not) i am being

[ladybird]

HI Justyoanna

Yes you report in this thread, ( not my diary ) but you can still visit me

You report in what passes your LIPS for the day

As this helps to keep you honest

It is like you are being accountable to someone ( Captain Lady bird )

BUT YOU MUST BE HONEST

You can also add any exercise you do for the day .

Also put up what your starting weight is when you start this BOOT CAMP.

My putting down what you eat , it gives other people ideals what they can have etc.

Captain Lady bird

[Lilly]

LB, you ROCK!!!

Just reading your posts are the biggest motivation!

I stuffed up this wk/end..TOM, stress...lots of reasons...but I'm so excited to start bootcamp tomorrow!!!

[betta_vetta]

Woohoo boot camp starts tomorrow,
I am gonna way myself tomorrow morning and take that as my starting weight. I could be up or down from yesterday but I will take the weight as it is.
It is now 2 months to my brothers wedding and I am supposed to be 10 or 11 kilos lighter by then. I don't think I will make it but this 2 week boot camp should get me back on track and I would love to lose 2 kilos over this time.