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Bodytrim Plus
Heres a thread for all things Bodytrim+. Your thoughts and views on it, likes or dislikes whatever you think of it positive or negative.
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Re: Bodytrim Plus
Well I ordered it, but haven't received it yet. I am looking forward to hearing about the Psychological reasons for failure on BT which, unfortunately I struggle with, and the techniques BT+ was offering to counteract that.
I got my bonuses yesterday via email. I had a quick look at the weekly meal plans and I liked that!
I will return to post more after I listen to the audio today whilst driving.
BT works, no doubt about it, but for me, stringing consecutive days together is the challenge. That's a head thing, cause you have managed to go it Akasha consistently through your weight loss.
I wish I had your stamina!
I read your thoughts on it in your diary, so maybe it is the bonuses that hold the key for me?
Heres hoping!

157cm tall
Started BT 9/1/2010
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Re: Bodytrim Plus
I got my bonus`s too yesterday. I didn`t think much of the meal plan thing as some of the recipes are already in the Bt+ book. They say they are planning on selling this in the future for around 100 dollars each, I don`t know how they can get away with sellling these things if they have already copied the content of them from other products they have already sold.
I started listening to the Dr Natalie Green audio yesterday and I liked it, I thought it was ok and a nice addition to the pack but I don`t think its in depth enough for someone needing to work with emotional eating issues and other eating issues. I think they probably reserve that as they have this item selling at Bt
http://shopping.netsuite.com/s.nl/c.970205/sc.52/.f
I did not buy this one as its too expensive for me nearly 600 dollars.
I wouldn`t say I had stamina to stay in here with keeping on track with Bt Maree. I have had my ups and downs with it and still do but the only reason I was able to get where I wam now was that I worked with my emotional issues in relation to food. I really recommend the Dr Phill Ultimate Weight Solution book to anyone as that is what I used. I ignored the recommended diet part in the book but the psycological side of it and work in it was really invaluable to me. I think anyone wanting to buy Bt would be best off just buying the original Bt pack and getting the psycological help from elsewhere like the Dr Phill book. I just found the Dr Phill book more in depth because when you think about it we have gotten where we are in our weight loss battle from a life time of conditioning and it takes time and work to try to fix these things. I had allot of negative internal dialogue I had to work with and its something that I have to keep on working with. I think the audio disks are a nice addition to the Bt+ pack but to work through eating issues to keep weight off in the long term I think something further and more in depth is needed. But thats just my thoughts who knows this may be enough to work for some.
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Re: Bodytrim Plus
So I order my Bodytrim Plus. It cost $109 incl postage. Was from internet OKME.com.au.
I started my protein days today. Haven't broken yet, but I'm tired.
I am 115kg and wish to get to 85kgs. I have been 141kgs about 8 years ago and got down to 90kg for about a day, using Lite n Easy, but now I can't lose weight using the same. So I have tried the Bodytrim, and found it can work, but my lifestyle and willpower is my problem. Here's hoping
I met a lady, while walking one day and she told me she had lost 80kgs on Bodytrim, so I was converted.
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Re: Bodytrim Plus
I have been on Bodytrim since March but it was a borrowed copy and I didnt have the DVD's. I have lost 11.5kgs with about 14 to go. I was looking at buying my own copy when the announcement about Bodytrim+ was made so I thought "perfect I'll get the new one".
I received it only a few days after ordering so I was very happy with that. There have been a few teething problems with the new website but they are working to fix things. I cant say what the old DVD's were like but the new ones are good, a bit of additional info that's not in the book. I particularly like the audios from Dr Green but like Akasha said it may not be indepth enough if you have a serious psychological issue. Luckily I dont I just like food a bit too much!
The website is the main thing for me. The resources available on there are great and I think I will keep the membership up after my free 8 weeks is up. At $5 a week its cheaper than the tim tams and choccie I used to have.
I hope this works for you Carolauxx. You did it once before so that proves you can. I really believe there is a system for everybody but nothing that will suit everybody. We need to find whats right for us. For me its Bodytrim as nothing else had worked. The theory of regulating blood sugar and insulin and reducing cravings for sweet things makes a lot of sense to me. As my mother and her family are diabetics I am determined not to be the same.
So my thoughts on Bodytrim+ are all positve. The new look kit is good and the extra info and recipes are good although the basic diet is the same. A couple of people on the BT forum were complaining that it was just the same thing in a new cover. I dont think BT ever said it was a new diet just that the help and support would be improved.
If you already have the original BT I probably would not bother with the new one but I would look at paying for the Trimclub membership and get the online support that is available.
Happy BT'ing
Kapay
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Re: Bodytrim Plus
You know that emotional eating audio was probably not in depth but rather just an intentional taste so you would buy the other one!
Last edited by Sherrie; 04-12-2010 at 02:03 PM.
Reason: sp
Pinch of blog
"Fighting for peace is like screwing for virginity."
~ George Carlin
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Re: Bodytrim Plus
You are my inspiration.
I'm now 95 kgs after struggling down from 108 to 79 and now back up after a holding pattern that lasted mostly for 5 years.
The last year was a shocker and now I want to focus on me and getting my body back.
I'm thinking of Body Trim. Like you I struggle with the mental side of things and looking forward to a show on SBS on Tues 29/12 called the House of Food Obsessives. It really targets the mental side of the big change we are tackling with our relationship to food.
Are you still on the plan?
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Re: Bodytrim Plus
That show is on tonight, lucky I checked the forums. Have series linked it.
ATM diet is going bad. Wanted to get back into it today but realised still too many functions to attend. So Jan 1 is the day.
I have heard a whisper that my son is going to spring a surprise wedding on us in 6 weeks, and I really want to be down 10kgs. Can I do it?
Carol
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Re: Bodytrim Plus
Hi there. I'm starting on low carb and like the low-fat, low carb of Body Trim.
How have you found it?
Jen
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Re: Bodytrim Plus
Hello Everyone
Could you please tell me what the difference is between body trim and BT +
Im currently looking for any threads that explains what yo need to do in the body trim + diet
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Re: Bodytrim Plus
As far as I know there's no difference. The bodytrim plus just comes with extra motivational cd's............diet is still the same.
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Re: Bodytrim Plus
I borrow the orignal BT of a friend and to be honest I found the DVDs boring I bought BT plus off a auction website mainly because it came with a reference/ cook book and have learnt a lot more from that.
Also with the recipies it gives me more ideas of what I can do with the food your allowed to eat. I haven't watched the DVDs yet but don't think I need to since I've ready the book. I'm only on Day 5 of BT and so far so good.
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Re: Bodytrim Plus
Hi everyone
I have a question about "Quick Bodysculpt Advanced Free Days". What are they? I have been on the same weight now for about 6 weeks, up and down. I can have a free day and put on 2kgs and then it takes me 2 weeks to get it off, so I am stuck!! Any tips would be greatly appreciated. Thanks.
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Re: Bodytrim Plus
HI GUYS,
I AM NEW ON HERE AND SHERRIE SENT ME TO THIS THREAD AS I HAVE A QUESTION IN REGARDS TO BT AND BT+. I DONE BT LAST YR AND LOST 16KG BUT HAVE NOW PUT 5 BACK ON AND I WAS WONDERING HOW BT+ DIFFERED. IS THERE MORE FOODS ALLOWED IN THE 3 DAY DETOX PHASE AND ARE MORE FOODS ALLOWED IN PHASE 2??? ANY HELP WOULD BE GRATEFUL.
CHEERS
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Re: Bodytrim Plus
Hey there ...
No difference between Bodytrim and Bodytrim+ that I know of.
I have both, the book for the second is larger (more recipes) but the info is basically the same.
Bodysculpt is the one that's different.
morte
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