Hidey Peoples!

[Donelikeadinner]

Hi there, (33 yo Female - Melbourne - 2Chickens in the coup)

Im new to this site and new to the "diet" scene and jumping on board with determination. I have never struggled with weight, i have always been happy within my own skin although lately im feeling a little 'awkward' in my skin (if that makes sense)

Im not unrealistic, i know that im not obese, i am just a little overweight although if i dont recognise this now and start to rectify it i can see that i will spiral and i will struggle more with getting back to confortable than if i start now.

Today is my Day one of Bodytrim. I dont have a membership so no access to their site, i have borrowed a friends book and dvd's so i am informed although not 'eliglble' for their support

i look forward to speaking to you all around the forums and sharing in your journey's.

Love Love DLAD

[Sherrie]

Welcome Dlad

If it's your first diet you should do pretty well, don't do anything to extremes (e.g. cut calories and fat too low) as it will help later with maintenance.

Good luck

[arcticgirl]

Welcome DLAD