Olive oil on BT

[promogirlblue]

Hi Everyone....
I have been on BT for 7 days...and I have lost 2.7 kilos and I feel great. I love coming on here and reading all the information on the forums.

I am hoping to draw from you wealth of knowledge....is it ok to use olive oil on BT or should I use butter or coconut oil?

[2kellen2]

Hi just sending a Welcome I'm sure a BTer will be here soon to answer your questions.

[Sherrie]

Welcome Promogirl

I am not on BT but it doesn't matter I would use all, butter and coconut oil are best for cooking.

[lil_weiron]

hey there, im on bt but have no idea when it comes to oil as i dont really use it when i cook.. but they let u have salad dressing so i dont see why not oil? dont they say some oils are good oils etc..