Hi everyone, I'm new here and have been floating around the past 4 weeks. What a great forum, especially for Aussies.
I started out doing 2 wees of Atkins Induction and lost a tad under 3kg. During that time I had also ordered the Bodytrim system. Beleiving that the more restricted (in my opinion) Bodytrim would give me even better results, I swapped from Atkins to BT almost 2 weeks ago. In that time I admit that I've found it a quite a lot more difficult to stick to although stick to it I have. I'm disheartened to see that I have only 100g in almost 2 weeks of BT.
I'm wondering if anyone else has had a similar experience and decided that Atkins is the better way for them.
I guess I'm wondering (out loud) if I should give BT a more time or just go back to Atkins. I have found Atkins a lot easier to do and moving forward, I feel that Atkins will be a lot easier to maintain as a long term lifestyle change.
All this eating every few hours is so tricky to maintain for me.