Low Carb Quiche Recipes
Brie, Leek & Pumpkin Quiche
I got the idea from an old Goodtaste Mag but I de-carbed it. This is REALLY good but my son Ryan didn't like the Brie so I just make him a small one with cheddar in a ramekin, comes out like a souffle. Feel free to share any ideas or ask questions about this recipe in it's thread on our forum: Brie, Leek & Pumpkin Quiche.
Don't forget to check out our Low Carb Egg Recipes thread: Eggs
4 Eggs
2 leeks, sliced thin (pale part only)
200g pumpkin.
250g double brie
1 heaped tablespoon of mustard powder
300ml carton of pure or double cream (basically you want a cream that has between 45-60% fat and no thickeners added!)
olive oil
butter
salt
Method
1. Preheat oven to 180C
2. Cut leeks in half lengthways and give a good wash then slice thinly. Fry in a pan with some butter and olive oil until soft. Put in a buttered quiche dish.
3. Cube pumpkin in 1 cm cubes and fry in pan with some butter and olive oil until brown then add the mustard and fry for another 2 minutes. Place on top of leek in quiche dish.
4. Whisk up eggs and cream then season with a little salt. Pour over leeks and pumpkin.
5. Slice brie lengthways then place over egg mixture in a nice pattern and chuck in oven for around 25-30mins until top is golden.
Other Low Carb Quiche Recipes:
Leek & Spinache Quiche
Mushroom and Spring Onion Crustless Quiche