Low Carb Quiche Recipes

 

Leek and Spinach Quiche

This was good, even my son liked it. Feel free to share any ideas or ask questions about this recipe in it's thread on our forum: Leek and Spinach Quiche.

Don't forget to check out our Low Carb Egg Recipes thread: Eggs

 

4 Eggs

1 leek, sliced thin

1 bunch of spinach, stalks removed, coarsley chopped.

¼ cup of fresh basil leaves, shredded

1 cup of grated cheese

1 tub of sour cream

salt and black pepper (freshly ground)

butter

 

Method

1. Preheat oven to 200C

2. Steam spinach until limp and squeeze out any liquid.

3. Pan fry leek in butter until soft.

4. Whisk eggs, mix in sour cream then cheese, seasoning, basil, leek and spinach.

5. Wack in greased quiche flan and bake for 40 mins or so.

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Other Low Carb Quiche Recipes:

Brie, Leek & Pumpkin Quiche

Mushroom and Spring Onion Crustless Quiche

 

 

 

 

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