Low Carb Quiche Recipes
Mushroom and Spring Onion Crustless Quiche
This is suprisingly very tasty for something so simple. Feel free to share any ideas or ask questions about this recipe in it's thread on our forum: Mushroom and Spring Onion Crustless Quiche.
Don't forget to check out our Low Carb Egg Recipes thread: Eggs
3 large eggs
2 spring onions, thinly sliced
500g mushrooms (mix them up for different flavours!)
1 tub of pure cream
1 ½ cups of grated cheese
pinch of nutmeg
salt and black pepper (freshly ground)
butter and olive oil (around 1 tablespoon of each)
Method
1. Preheat oven to 180C
2. Melt butter and oil in pan, saute spring onions until soft and then add mushrooms and season ewith salt and pepper, continue untill mushrooms are soft and browned.
3. In a well greased quiche dish, add half the grated cheese then the mushroom mixture and then the remaining cheese.
4. Mix remaining ingredients in a bowl, season with salt and pepper then pour over mushrooms and cheese..
5. Bake for around 30 mins or so
Other Low Carb Quiche Recipes: