Our Low Carb Staples
One of the most fundamental things that I have found which make or break ones low carb diet is how well prepared and stocked they are of good unprocessed low carbohydrate foods. Here I have put together a list of common everyday low carb staples our forum members keep stocked up. Please feel free to discuss this list and add your suggestions in our corresponding thread on our forums here.
Meat
- T-Bone
- Cheap Beef Cuts
- Beef Mince
- Steak
- Lamb Leg
- Lamb Loin
- Lamb Shanks
- Lamb Forequarter
- Pork Chops
- Pork Mince
- Rissoles/Sausages
Poultry
- Chicken Breast
- Chicken Mince
- Chicken Pieces
- Chicken Whole (organic/free range)
- Turkey Slices
- Lots and lots of Eggs :)
Seafood
- Fish Fillets
- Smoked Salmon
- Tuna
Dairy
- Animal Fat(Supafry)
- Butter
- Cream Cheese
- Neufchatel
- Mini Phillies
- Ricotta Cheese
- Cheddar Cheese
- Parmesan
- Grated Cheese
- Cream
- Whipping Cream
- Natural Yoghurt
Vegie
- Asparagus
- Avocado
- Bok Choy
- Broccoli
- Capsicum
- Carrots
- Cauliflower
- Celeriac
- Celery
- Cucumber
- Eggplant
- Fennel
- Green Beans
- Lettuce
- Mushroom
- Onions
- Pumpkin
- Spinach
- Sprouts
- Tomatoes
- Zucchini
Fruit
- Berries(frozen)
- Lemons
- Melon
- Strawberries
Fresh Herbs
- Basil
- Coriander
- Garlic
- Parsley
- Oregano
- Rocket
- Rosemary
- Thyme
Pantry
- Almonds
- Cocoa Powder
- Coconut-Cream
- Coconut-Dessicated
- Coconut-Oil
- Diet Jam
- Diet Jelly
- Diet Soft drink
- Hazelnuts
- Lindt 85%
- or other LC Chocolate
- Sugar Free Pancake Syrup
- Protein Shake
- Olive Oil
- Pecans
- Parmesan
- Macadamias
- Sesame Seeds
- Splenda
- Spring Water
- Stevia
- Sunflower Seeds
- Tomatoes (can)
- Tomato Paste
- Tuna (tin)
- Salmon (tin)
- Xylitol
- Various herbs
- Various Seasonings
- Various Spices