Organic and Wholefoods
I firmly believe that environmental and food proccessing factors that have now become common place play a big role in our health and obesity rather then just the amount of carbs, fats and proteins we eat.
Here I want to add resources on the topic of organic and wholefoods and make it easier for people to be able to educate themselves on this topic and make it easier to add this to their lifestyles and hopefully raise awareness on this as I think it is very important!