New or Updated Articles In Our Resources Section
October/September:
Very Low Calorie Diet (VLCD) Research
Low Fat and Very Low Calorie Diets
A Reply to Ray Peat on Essential Fatty Acid Deficiency
The Benefits of High Cholesterol
Some Typical Questions and Misconceptions on Fats and Oils
Earlier:
Low Carb Leek, Brie and Pumpkin Quiche
Low Carb Leek and Spinach Quiche
Low Carb Mushroom Crust less Quiche
Five Common Myths About Strength Training
The Truth About Saturated Fats
31 Tips For Your Low Carb Lifestyle