Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,100

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 44,188

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,820

Rossana

fitday

  • PP
  • Sherrie
2 1,376

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,216

Rossana

Flaxseed Oil - Capsules ????

16 6,696

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,023

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,440

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,139

Cazza

recipes

  • mutza
  • Delia
7 1,462

Delia

Chocolate truffles?

2 1,135

Moonie

Hi all, I'm new here!!

8 1,687

sambalam

Introduction

1 937

Sherrie

information overload

  • Snez
  • Sherrie
5 1,337

Sherrie

Photos of our Journey to our Goal

14 7,821

Sherrie

About flaxseed oil

19 3,429

Sherrie

Flaxseed recipes

2 3,077

foodcraver4ever

New here

2 1,253

Snez

I need your help

4 1,532

Sherrie

Newbie!

3 1,316

Sherrie

Some questions

25 3,429

tinklebell_05

Newbie...need some advice please :o)

51 5,952

Sherrie

The Chemistry of Food

7 1,394

Sherrie

Re:the Ultralite Program

1 4,973

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,559

Sherrie

DECIPHERIN FOOD LABELS

2 1,347

DOINGIT

Question on protein counts for meat and poultry

3 1,262

Moonie

A rundown on Atkins induction

5 3,404

LC_Dave

pumpkin???

46 5,273

Prothvar

New to Low Carbing

19 2,185

thecount

My partner thinks I should give up

11 1,510

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)