Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 24,832

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 55,135

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,889

Rossana

fitday

  • PP
  • Sherrie
2 1,500

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,290

Rossana

Flaxseed Oil - Capsules ????

16 7,006

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,091

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,499

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,179

Cazza

recipes

  • mutza
  • Delia
7 1,540

Delia

Chocolate truffles?

2 1,168

Moonie

Hi all, I'm new here!!

8 1,928

sambalam

Introduction

1 981

Sherrie

information overload

  • Snez
  • Sherrie
5 1,419

Sherrie

Photos of our Journey to our Goal

14 8,160

Sherrie

About flaxseed oil

19 3,524

Sherrie

Flaxseed recipes

2 3,134

foodcraver4ever

New here

2 1,297

Snez

I need your help

4 1,584

Sherrie

Newbie!

3 1,375

Sherrie

Some questions

25 3,667

tinklebell_05

Newbie...need some advice please :o)

51 6,367

Sherrie

The Chemistry of Food

7 1,455

Sherrie

Re:the Ultralite Program

1 5,115

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,634

Sherrie

DECIPHERIN FOOD LABELS

2 1,388

DOINGIT

Question on protein counts for meat and poultry

3 1,327

Moonie

A rundown on Atkins induction

5 3,492

LC_Dave

pumpkin???

46 6,378

Prothvar

New to Low Carbing

19 2,341

thecount

My partner thinks I should give up

11 1,608

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.69 Posts per Day)