Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 24,689

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 54,743

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,887

Rossana

fitday

  • PP
  • Sherrie
2 1,497

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,290

Rossana

Flaxseed Oil - Capsules ????

16 7,000

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,088

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,498

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,178

Cazza

recipes

  • mutza
  • Delia
7 1,538

Delia

Chocolate truffles?

2 1,168

Moonie

Hi all, I'm new here!!

8 1,924

sambalam

Introduction

1 980

Sherrie

information overload

  • Snez
  • Sherrie
5 1,417

Sherrie

Photos of our Journey to our Goal

14 8,153

Sherrie

About flaxseed oil

19 3,523

Sherrie

Flaxseed recipes

2 3,133

foodcraver4ever

New here

2 1,296

Snez

I need your help

4 1,580

Sherrie

Newbie!

3 1,372

Sherrie

Some questions

25 3,666

tinklebell_05

Newbie...need some advice please :o)

51 6,362

Sherrie

The Chemistry of Food

7 1,454

Sherrie

Re:the Ultralite Program

1 5,112

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,633

Sherrie

DECIPHERIN FOOD LABELS

2 1,388

DOINGIT

Question on protein counts for meat and poultry

3 1,327

Moonie

A rundown on Atkins induction

5 3,491

LC_Dave

pumpkin???

46 6,317

Prothvar

New to Low Carbing

19 2,333

thecount

My partner thinks I should give up

11 1,608

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.69 Posts per Day)