Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 25,471

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 56,387

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,925

Rossana

fitday

  • PP
  • Sherrie
2 1,524

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,317

Rossana

Flaxseed Oil - Capsules ????

16 7,031

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,117

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,522

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,187

Cazza

recipes

  • mutza
  • Delia
7 1,555

Delia

Chocolate truffles?

2 1,177

Moonie

Hi all, I'm new here!!

8 1,945

sambalam

Introduction

1 988

Sherrie

information overload

  • Snez
  • Sherrie
5 1,433

Sherrie

Photos of our Journey to our Goal

14 8,264

Sherrie

About flaxseed oil

19 3,563

Sherrie

Flaxseed recipes

2 3,142

foodcraver4ever

New here

2 1,307

Snez

I need your help

4 1,603

Sherrie

Newbie!

3 1,385

Sherrie

Some questions

25 3,706

tinklebell_05

Newbie...need some advice please :o)

51 6,438

Sherrie

The Chemistry of Food

7 1,469

Sherrie

Re:the Ultralite Program

1 5,125

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,653

Sherrie

DECIPHERIN FOOD LABELS

2 1,398

DOINGIT

Question on protein counts for meat and poultry

3 1,337

Moonie

A rundown on Atkins induction

5 3,505

LC_Dave

pumpkin???

46 6,506

Prothvar

New to Low Carbing

19 2,414

thecount

My partner thinks I should give up

11 1,629

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.68 Posts per Day)