Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,126

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 44,264

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,822

Rossana

fitday

  • PP
  • Sherrie
2 1,380

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,221

Rossana

Flaxseed Oil - Capsules ????

16 6,700

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,027

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,445

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,140

Cazza

recipes

  • mutza
  • Delia
7 1,463

Delia

Chocolate truffles?

2 1,136

Moonie

Hi all, I'm new here!!

8 1,690

sambalam

Introduction

1 939

Sherrie

information overload

  • Snez
  • Sherrie
5 1,338

Sherrie

Photos of our Journey to our Goal

14 7,827

Sherrie

About flaxseed oil

19 3,430

Sherrie

Flaxseed recipes

2 3,080

foodcraver4ever

New here

2 1,254

Snez

I need your help

4 1,534

Sherrie

Newbie!

3 1,317

Sherrie

Some questions

25 3,432

tinklebell_05

Newbie...need some advice please :o)

51 5,960

Sherrie

The Chemistry of Food

7 1,395

Sherrie

Re:the Ultralite Program

1 4,978

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,561

Sherrie

DECIPHERIN FOOD LABELS

2 1,348

DOINGIT

Question on protein counts for meat and poultry

3 1,265

Moonie

A rundown on Atkins induction

5 3,406

LC_Dave

pumpkin???

46 5,285

Prothvar

New to Low Carbing

19 2,186

thecount

My partner thinks I should give up

11 1,512

damsel

  • Statistics

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