Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,629

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 45,695

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,846

Rossana

fitday

  • PP
  • Sherrie
2 1,413

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,237

Rossana

Flaxseed Oil - Capsules ????

16 6,754

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,043

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,460

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,154

Cazza

recipes

  • mutza
  • Delia
7 1,483

Delia

Chocolate truffles?

2 1,145

Moonie

Hi all, I'm new here!!

8 1,739

sambalam

Introduction

1 952

Sherrie

information overload

  • Snez
  • Sherrie
5 1,363

Sherrie

Photos of our Journey to our Goal

14 7,912

Sherrie

About flaxseed oil

19 3,469

Sherrie

Flaxseed recipes

2 3,103

foodcraver4ever

New here

2 1,264

Snez

I need your help

4 1,549

Sherrie

Newbie!

3 1,336

Sherrie

Some questions

25 3,504

tinklebell_05

Newbie...need some advice please :o)

51 6,061

Sherrie

The Chemistry of Food

7 1,412

Sherrie

Re:the Ultralite Program

1 5,013

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,583

Sherrie

DECIPHERIN FOOD LABELS

2 1,361

DOINGIT

Question on protein counts for meat and poultry

3 1,282

Moonie

A rundown on Atkins induction

5 3,428

LC_Dave

pumpkin???

46 5,496

Prothvar

New to Low Carbing

19 2,215

thecount

My partner thinks I should give up

11 1,547

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.73 Posts per Day)