Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,209

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 44,589

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,825

Rossana

fitday

  • PP
  • Sherrie
2 1,389

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,224

Rossana

Flaxseed Oil - Capsules ????

16 6,705

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,028

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,449

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,142

Cazza

recipes

  • mutza
  • Delia
7 1,465

Delia

Chocolate truffles?

2 1,138

Moonie

Hi all, I'm new here!!

8 1,705

sambalam

Introduction

1 941

Sherrie

information overload

  • Snez
  • Sherrie
5 1,343

Sherrie

Photos of our Journey to our Goal

14 7,836

Sherrie

About flaxseed oil

19 3,431

Sherrie

Flaxseed recipes

2 3,083

foodcraver4ever

New here

2 1,255

Snez

I need your help

4 1,536

Sherrie

Newbie!

3 1,318

Sherrie

Some questions

25 3,452

tinklebell_05

Newbie...need some advice please :o)

51 5,977

Sherrie

The Chemistry of Food

7 1,396

Sherrie

Re:the Ultralite Program

1 4,986

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,563

Sherrie

DECIPHERIN FOOD LABELS

2 1,351

DOINGIT

Question on protein counts for meat and poultry

3 1,269

Moonie

A rundown on Atkins induction

5 3,411

LC_Dave

pumpkin???

46 5,336

Prothvar

New to Low Carbing

19 2,189

thecount

My partner thinks I should give up

11 1,526

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)