Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,276

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 47,330

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,850

Rossana

fitday

  • PP
  • Sherrie
2 1,428

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,239

Rossana

Flaxseed Oil - Capsules ????

16 6,819

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,045

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,464

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,161

Cazza

recipes

  • mutza
  • Delia
7 1,512

Delia

Chocolate truffles?

2 1,151

Moonie

Hi all, I'm new here!!

8 1,772

sambalam

Introduction

1 961

Sherrie

information overload

  • Snez
  • Sherrie
5 1,381

Sherrie

Photos of our Journey to our Goal

14 7,959

Sherrie

About flaxseed oil

19 3,492

Sherrie

Flaxseed recipes

2 3,114

foodcraver4ever

New here

2 1,276

Snez

I need your help

4 1,559

Sherrie

Newbie!

3 1,353

Sherrie

Some questions

25 3,597

tinklebell_05

Newbie...need some advice please :o)

51 6,161

Sherrie

The Chemistry of Food

7 1,432

Sherrie

Re:the Ultralite Program

1 5,051

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,605

Sherrie

DECIPHERIN FOOD LABELS

2 1,367

DOINGIT

Question on protein counts for meat and poultry

3 1,296

Moonie

A rundown on Atkins induction

5 3,450

LC_Dave

pumpkin???

46 5,669

Prothvar

New to Low Carbing

19 2,261

thecount

My partner thinks I should give up

11 1,570

damsel

  • Statistics

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