Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,584

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 43,266

Sherrie

Morning Hunger

  • Essie
  • Rossana
10 1,808

Rossana

fitday

  • PP
  • Sherrie
2 1,352

Sherrie

Help-Body Shaping Comp

  • Cassie1
  • Rossana
5 2,202

Rossana

Flaxseed Oil - Capsules ????

16 6,664

BamaGal

Newbie

  • Dede
  • Sherrie
3 1,018

Sherrie

Moonie, Sherrie, Tyse help please!

  • PP
  • Sherrie
3 1,423

Sherrie

Scoop For Protein Powder???

  • Cazza
  • Cazza
2 1,128

Cazza

recipes

  • mutza
  • Delia
7 1,458

Delia

Chocolate truffles?

2 1,128

Moonie

Hi all, I'm new here!!

8 1,656

sambalam

Introduction

1 930

Sherrie

information overload

  • Snez
  • Sherrie
5 1,325

Sherrie

Photos of our Journey to our Goal

14 7,802

Sherrie

About flaxseed oil

19 3,426

Sherrie

Flaxseed recipes

2 3,069

foodcraver4ever

New here

2 1,248

Snez

I need your help

4 1,520

Sherrie

Newbie!

3 1,312

Sherrie

Some questions

25 3,399

tinklebell_05

Newbie...need some advice please :o)

51 5,812

Sherrie

The Chemistry of Food

7 1,389

Sherrie

Re:the Ultralite Program

1 4,923

Sherrie

Beginer (HELP)-Confused re counting carbs

8 1,547

Sherrie

DECIPHERIN FOOD LABELS

2 1,333

DOINGIT

Question on protein counts for meat and poultry

3 1,243

Moonie

A rundown on Atkins induction

5 3,384

LC_Dave

pumpkin???

46 5,132

Prothvar

New to Low Carbing

19 2,168

thecount

My partner thinks I should give up

11 1,496

damsel

  • Statistics

    515 Threads - 4,518 Posts (0.76 Posts per Day)