Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,333

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 45,203

Sherrie

Am I eating enough ????

0 559

Weight loss and your neighbourhood

0 504

Optifast on Body Trim

0 1,831

BT eve

0 593

Is Fatsecret any good?

0 592

Welcome

  • Suzie
  • Suzie
0 +1 489

Difference afer 2 days

0 668

2nd day of 3 day detox

0 642

indulging

0 421

Low Carb Diets: Everything you need to know to get started

0 673

The unedited interview with Professor Tim Noakes.

0 571

Introduction

1 949

Sherrie

Re:the Ultralite Program

1 5,005

Sherrie

Carb Counts

  • Kara
  • Sherrie
1 760

Sherrie

CalorieKing/NetCarbs/Fibre Question

1 726

Sherrie

Reading the CARB counts?

1 812

Sherrie

working

1 749

Sherrie

Questions

1 728

Sherrie

Help getting ticker!!!

1 695

Sherrie

re the ticker tracker measuring thingo

1 582

Sherrie

Reading Food Labels.

1 850

Sherrie

Sunflower Seeds - what rung on Atkins?

1 1,004

Sherrie

low carb to lose 5kg

1 2,889

Sherrie

Few questions from a newbie

1 644

Sherrie

Low Carb Choc Question

1 1,297

Sherrie

Low Carb Made Easy

1 1,626

Sherrie

How many carbs on induction/detox days on BT

1 686

dedicated

acceptable liquids on a keto diet?

1 894

Sherrie

How low is your carb count?

1 812

ScrappyKat

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