Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,986

Sherrie

Pinned Low Carb Getting Started Thread

60 +11 48,941

Sherrie

Am I eating enough ????

0 566

Weight loss and your neighbourhood

0 511

Optifast on Body Trim

0 1,850

BT eve

0 599

Is Fatsecret any good?

0 599

Welcome

  • Suzie
  • Suzie
0 +1 506

Difference afer 2 days

0 677

2nd day of 3 day detox

0 655

indulging

0 441

Low Carb Diets: Everything you need to know to get started

0 689

The unedited interview with Professor Tim Noakes.

0 638

Introduction

1 964

Sherrie

Re:the Ultralite Program

1 5,069

Sherrie

Carb Counts

  • Kara
  • Sherrie
1 768

Sherrie

CalorieKing/NetCarbs/Fibre Question

1 740

Sherrie

Reading the CARB counts?

1 821

Sherrie

working

1 757

Sherrie

Questions

1 739

Sherrie

Help getting ticker!!!

1 716

Sherrie

re the ticker tracker measuring thingo

1 593

Sherrie

Reading Food Labels.

1 858

Sherrie

Sunflower Seeds - what rung on Atkins?

1 1,012

Sherrie

low carb to lose 5kg

1 2,907

Sherrie

Few questions from a newbie

1 656

Sherrie

Low Carb Choc Question

1 1,414

Sherrie

Low Carb Made Easy

1 1,641

Sherrie

How many carbs on induction/detox days on BT

1 697

dedicated

acceptable liquids on a keto diet?

1 917

Sherrie

How low is your carb count?

1 824

ScrappyKat

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