Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,870

Sherrie

How many days before ketosis begins?

9 5,190

aussietash

Ketosis?

12 7,473

agentm

Body getting used to ketosis?

3 1,357

Dutch H

Diet troubles need some help with my low carb diet ASAP

11 1,827

Sherrie

Malitol and Glycerine

3 867

Sherrie

Traces of Sugar

3 794

Dutch H

Is my daily intake ok??

3 1,031

Sam Gal

back after a big ol' break...

4 852

Sherrie

Which low carb diet, Atkins or Body Trim?!

7 3,823

Sherrie

Is induction necessary?

5 1,155

blueshoes

Going it alone...trying carb free without instruction book/joining a plan! Help!

  • Twig
  • Twig
8 1,340

Twig

How low is your carb count?

1 824

ScrappyKat

The Fat Fast

32 3,948

rose_willow

Packaged Low Carb

12 1,578

mick

PROTEIN BARS

  • Leigh
  • PP
7 3,833

PP

Newbie’s questions

3 2,456

Sherrie

BtER wanting to go Atkins...help

  • rmax
  • janal
16 1,790

janal

Hi from a Newbie to Low Carbs

6 881

mick

acceptable liquids on a keto diet?

1 917

Sherrie

Fat weight V muscle Weight??

2 746

kat1971

Weight loss and your neighbourhood

0 511

Last post for today- I promise

3 730

ozdancer

How many carbs on induction/detox days on BT

1 697

dedicated

Am I eating enough ????

0 566

Veges and salad on induction

6 1,002

abipip

How Many Carbs are recommended in a LC diet

  • traceys
  • mick
12 1,888

mick

Total Carbs vs type of veg - which is more important?

8 1,875

rose_willow

Coffee Drinkers

7 5,749

Licity

Atkins questions.....hmmm. I'm suffering from CONFUSEMENT!??

21 3,487

Sherrie

Anorexic wanting to start EATING! Please help!

11 4,221

floyd

  • Statistics

    515 Threads - 4,518 Posts (0.71 Posts per Day)