Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,001

Sherrie

How many days before ketosis begins?

9 5,037

aussietash

Ketosis?

12 7,071

agentm

Body getting used to ketosis?

3 1,313

Dutch H

Diet troubles need some help with my low carb diet ASAP

11 1,762

Sherrie

Malitol and Glycerine

3 829

Sherrie

Traces of Sugar

3 768

Dutch H

Is my daily intake ok??

3 1,011

Sam Gal

back after a big ol' break...

4 828

Sherrie

Which low carb diet, Atkins or Body Trim?!

7 3,701

Sherrie

Is induction necessary?

5 1,130

blueshoes

Going it alone...trying carb free without instruction book/joining a plan! Help!

  • Twig
  • Twig
8 1,286

Twig

How low is your carb count?

1 802

ScrappyKat

The Fat Fast

32 3,720

rose_willow

Packaged Low Carb

12 1,500

mick

PROTEIN BARS

  • Leigh
  • PP
7 3,683

PP

Newbie’s questions

3 1,953

Sherrie

BtER wanting to go Atkins...help

  • rmax
  • janal
16 1,713

janal

Hi from a Newbie to Low Carbs

6 847

mick

acceptable liquids on a keto diet?

1 885

Sherrie

Fat weight V muscle Weight??

2 723

kat1971

Weight loss and your neighbourhood

0 499

Last post for today- I promise

3 705

ozdancer

How many carbs on induction/detox days on BT

1 673

dedicated

Am I eating enough ????

0 552

Veges and salad on induction

6 964

abipip

How Many Carbs are recommended in a LC diet

  • traceys
  • mick
12 1,828

mick

Total Carbs vs type of veg - which is more important?

8 1,830

rose_willow

Coffee Drinkers

7 5,241

Licity

Atkins questions.....hmmm. I'm suffering from CONFUSEMENT!??

21 3,182

Sherrie

Anorexic wanting to start EATING! Please help!

11 4,043

floyd

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)