Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,598

Sherrie

protien to fat percentages???

3 702

Gosfordgirl

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,500

Phoebe

Back after a long break

7 1,121

annie111

Loose Skin..

7 2,302

Rachie

RE: A few questions ??

15 1,453

Gosfordgirl

I fell off the wagon...

  • Sage
  • Sherrie
3 786

Sherrie

Help help help

  • Sera
  • Lilly
3 722

Lilly

Low Carb Made Easy

1 1,640

Sherrie

Trouble sleeping!

9 1,358

Sherrie

Cramps in feet

11 1,533

bsheets

stevia

25 2,869

bsheets

Low Carb Choc Question

1 1,372

Sherrie

Winter ???

  • Sage
  • Shez
4 862

Shez

Few questions from a newbie

1 654

Sherrie

low carb to lose 5kg

1 2,905

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,666

Sage

Protein/carbs/fat breakdown

3 1,016

Sherrie

Just curious!!

  • Axis
  • Shez
5 1,029

Shez

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,110

bsheets

How do I add my ticker? ARK!

6 1,336

bsheets

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,325

Axis

How do you like to track your carbs?

2 894

Queen Jesh

no weight loss? Help - why doesn't it work?

35 4,794

Sherrie

help i think i blew it also

  • munga
  • Sherrie
4 857

Sherrie

Club Soda

7 3,880

ozdancer

sugar free lollies

3 3,683

sinders

calories in decicated coconut

2 962

mariahswind

why people are still concerned about calories

7 1,320

thetime

Protein Bars

2 1,099

Lauren78

how many atkins bars before laxative effect?

9 7,440

thetime

  • Statistics

    515 Threads - 4,518 Posts (0.72 Posts per Day)