Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,000

Sherrie

protien to fat percentages???

3 676

Gosfordgirl

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,407

Phoebe

Back after a long break

7 1,063

annie111

Loose Skin..

7 2,172

Rachie

RE: A few questions ??

15 1,409

Gosfordgirl

I fell off the wagon...

  • Sage
  • Sherrie
3 765

Sherrie

Help help help

  • Sera
  • Lilly
3 702

Lilly

Low Carb Made Easy

1 1,617

Sherrie

Trouble sleeping!

9 1,226

Sherrie

Cramps in feet

11 1,459

bsheets

stevia

25 2,678

bsheets

Low Carb Choc Question

1 1,277

Sherrie

Winter ???

  • Sage
  • Shez
4 834

Shez

Few questions from a newbie

1 631

Sherrie

low carb to lose 5kg

1 2,870

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,418

Sage

Protein/carbs/fat breakdown

3 987

Sherrie

Just curious!!

  • Axis
  • Shez
5 1,005

Shez

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,082

bsheets

How do I add my ticker? ARK!

6 1,292

bsheets

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,255

Axis

How do you like to track your carbs?

2 858

Queen Jesh

no weight loss? Help - why doesn't it work?

35 4,607

Sherrie

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

Club Soda

7 3,764

ozdancer

sugar free lollies

3 3,636

sinders

calories in decicated coconut

2 950

mariahswind

why people are still concerned about calories

7 1,287

thetime

Protein Bars

2 1,085

Lauren78

how many atkins bars before laxative effect?

9 6,491

thetime

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    515 Threads - 4,518 Posts (0.74 Posts per Day)