Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 19,889

Sherrie

protien to fat percentages???

3 673

Gosfordgirl

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,398

Phoebe

Back after a long break

7 1,054

annie111

Loose Skin..

7 2,156

Rachie

RE: A few questions ??

15 1,408

Gosfordgirl

I fell off the wagon...

  • Sage
  • Sherrie
3 763

Sherrie

Help help help

  • Sera
  • Lilly
3 700

Lilly

Low Carb Made Easy

1 1,616

Sherrie

Trouble sleeping!

9 1,220

Sherrie

Cramps in feet

11 1,456

bsheets

stevia

25 2,670

bsheets

Low Carb Choc Question

1 1,276

Sherrie

Winter ???

  • Sage
  • Shez
4 832

Shez

Few questions from a newbie

1 629

Sherrie

low carb to lose 5kg

1 2,865

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,403

Sage

Protein/carbs/fat breakdown

3 984

Sherrie

Just curious!!

  • Axis
  • Shez
5 1,001

Shez

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,080

bsheets

How do I add my ticker? ARK!

6 1,287

bsheets

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,253

Axis

How do you like to track your carbs?

2 854

Queen Jesh

no weight loss? Help - why doesn't it work?

35 4,600

Sherrie

help i think i blew it also

  • munga
  • Sherrie
4 825

Sherrie

Club Soda

7 3,757

ozdancer

sugar free lollies

3 3,627

sinders

calories in decicated coconut

2 950

mariahswind

why people are still concerned about calories

7 1,287

thetime

Protein Bars

2 1,085

Lauren78

how many atkins bars before laxative effect?

9 6,418

thetime

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    515 Threads - 4,518 Posts (0.75 Posts per Day)