Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,039

Sherrie

protien to fat percentages???

3 701

Gosfordgirl

'Beginner' with a death wish?

  • Paolo
  • Phoebe
8 1,484

Phoebe

Back after a long break

7 1,108

annie111

Loose Skin..

7 2,271

Rachie

RE: A few questions ??

15 1,452

Gosfordgirl

I fell off the wagon...

  • Sage
  • Sherrie
3 785

Sherrie

Help help help

  • Sera
  • Lilly
3 720

Lilly

Low Carb Made Easy

1 1,638

Sherrie

Trouble sleeping!

9 1,319

Sherrie

Cramps in feet

11 1,527

bsheets

stevia

25 2,827

bsheets

Low Carb Choc Question

1 1,332

Sherrie

Winter ???

  • Sage
  • Shez
4 857

Shez

Few questions from a newbie

1 651

Sherrie

low carb to lose 5kg

1 2,897

Sherrie

Advice NEEDED !!!

  • Sage
  • Sage
31 3,624

Sage

Protein/carbs/fat breakdown

3 1,014

Sherrie

Just curious!!

  • Axis
  • Shez
5 1,027

Shez

meringue with splenda on induction.is it ok

  • munga
  • bsheets
2 1,106

bsheets

How do I add my ticker? ARK!

6 1,327

bsheets

What BMR Activity Category would I be?

  • Axis
  • Axis
6 1,310

Axis

How do you like to track your carbs?

2 889

Queen Jesh

no weight loss? Help - why doesn't it work?

35 4,765

Sherrie

help i think i blew it also

  • munga
  • Sherrie
4 855

Sherrie

Club Soda

7 3,852

ozdancer

sugar free lollies

3 3,676

sinders

calories in decicated coconut

2 961

mariahswind

why people are still concerned about calories

7 1,317

thetime

Protein Bars

2 1,098

Lauren78

how many atkins bars before laxative effect?

9 7,235

thetime

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