Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,536

Sherrie

Sunflower Seeds - what rung on Atkins?

1 1,017

Sherrie

Yogurt and low carb.

  • PP
  • PP
7 2,536

PP

Eat butter liberally?

  • thetime
  • lily
27 3,522

lily

Calculating Daily Caloric Need on LC

11 1,777

mariahswind

Rotten headache!

3 1,037

vmiller

For non members and lurkers. Just saying hi.

2 +3 774

Shez

Sherrie : Question regarding Saturated Fats

  • Daisy
  • Daisy
3 1,029

Daisy

Healthy Eating + Low Carb

6 1,190

Soon2BeSlim

Atkins and trouble losing weight

22 4,069

buffster

Tony Ferguson?????????

2 1,225

lady_yum

sugar cravings at night helllllp!

25 2,840

kagiesen

Aspartame?

4 1,193

LC_Dave

Those ketosis sticks...

3 1,177

foodcraver4ever

Bacon Question

8 1,520

newme09

Flaxseed recipes

2 3,124

foodcraver4ever

Caffeine

  • maso
  • maso
4 746

maso

I blew it!

9 1,204

wenever

Chocolate

9 1,626

Sherrie

GRRRRR

  • cmachk
  • janal
15 1,613

janal

My Menu

7 1,278

Sherrie

caffeine

  • Helga
  • Snez
28 2,824

Snez

Reading Food Labels.

1 862

Sherrie

Induction 20g carbs (or less?)

  • Damo
  • LC_Dave
7 1,338

LC_Dave

no induction?

  • pudding
  • Evey
6 1,020

Evey

re the ticker tracker measuring thingo

1 600

Sherrie

How do I keep up the calorie intake?

8 1,311

Sherrie

Jon Gabriel method....??

  • Paolo
  • Osanna
2 4,964

Osanna

A Current Affair puts down Atkins diet

29 4,270

singadiva

Interesting

  • Paolo
  • Paolo
4 914

Paolo

Total noob questions

6 1,103

Sherrie

  • Statistics

    515 Threads - 4,518 Posts (0.7 Posts per Day)