Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 21,209

Sherrie

Hidden Carb Calculator

4 1,200

Sherrie

Baby shower food ideas

3 1,497

Sherrie

Question re breakouts

10 1,364

lissylou

Is less than 20 carbs fine?

5 1,093

knight76

Muscle over Fat? advice please

12 1,392

Sherrie

Questions

1 736

Sherrie

Question

  • KAS
  • Sherrie
2 824

Sherrie

working

1 755

Sherrie

More newbie questions...

5 957

Sherrie

Some Advice Please.

22 2,313

LilRascal

Is this true?

2 811

nulky75

Snacks?

4 1,169

Sherrie

Beginner Questions

3 896

Sherrie

Bowel Movements

36 7,420

jojoamethyst

Conversion of ALA to EPA/DHA - must read

5 1,977

Sherrie

bodytrim anyone on it?

61 4,958

penny eyes

Meal plan advice wanted

3 1,043

Sherrie

Changing Habits

3 977

wenever

Thinking of putting together a Getting Started thread for newbies

8 2,198

wenever

Making own Almond Meal

3 5,489

Sherrie

anyone else have sweet taste in their mouth

14 2,673

Sherrie

How many people....

16 2,269

vandi

Reading the CARB counts?

1 818

Sherrie

Constipation and Laxatives

14 4,600

Sherrie

trying my best as a newbie please be gentle with your replies lol

29 2,887

sinders

Starting induction and struggling

5 1,194

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,063

Mirra

Is this working for Me?

3 795

Moonie

Water-toilet-water-toilet-wate​r

4 957

thinjen

Why haven't the scales moved ? :(

13 1,564

Shez

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    515 Threads - 4,518 Posts (0.72 Posts per Day)