Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 24,864

Sherrie

Hidden Carb Calculator

4 1,238

Sherrie

Baby shower food ideas

3 1,524

Sherrie

Question re breakouts

10 1,431

lissylou

Is less than 20 carbs fine?

5 1,129

knight76

Muscle over Fat? advice please

12 1,428

Sherrie

Questions

1 750

Sherrie

Question

  • KAS
  • Sherrie
2 842

Sherrie

working

1 767

Sherrie

More newbie questions...

5 966

Sherrie

Some Advice Please.

22 2,369

LilRascal

Is this true?

2 823

nulky75

Snacks?

4 1,189

Sherrie

Beginner Questions

3 915

Sherrie

Bowel Movements

36 7,671

jojoamethyst

Conversion of ALA to EPA/DHA - must read

5 2,023

Sherrie

bodytrim anyone on it?

61 5,104

penny eyes

Meal plan advice wanted

3 1,066

Sherrie

Changing Habits

3 998

wenever

Thinking of putting together a Getting Started thread for newbies

8 2,428

wenever

Making own Almond Meal

3 5,517

Sherrie

anyone else have sweet taste in their mouth

14 2,731

Sherrie

How many people....

16 2,450

vandi

Reading the CARB counts?

1 832

Sherrie

Constipation and Laxatives

14 4,853

Sherrie

trying my best as a newbie please be gentle with your replies lol

29 2,969

sinders

Starting induction and struggling

5 1,204

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,099

Mirra

Is this working for Me?

3 811

Moonie

Water-toilet-water-toilet-wate​r

4 976

thinjen

Why haven't the scales moved ? :(

13 1,585

Shez

  • Statistics

    515 Threads - 4,518 Posts (0.69 Posts per Day)