Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,127

Sherrie

Hidden Carb Calculator

4 1,214

Sherrie

Baby shower food ideas

3 1,512

Sherrie

Question re breakouts

10 1,394

lissylou

Is less than 20 carbs fine?

5 1,100

knight76

Muscle over Fat? advice please

12 1,396

Sherrie

Questions

1 742

Sherrie

Question

  • KAS
  • Sherrie
2 833

Sherrie

working

1 759

Sherrie

More newbie questions...

5 958

Sherrie

Some Advice Please.

22 2,321

LilRascal

Is this true?

2 818

nulky75

Snacks?

4 1,177

Sherrie

Beginner Questions

3 906

Sherrie

Bowel Movements

36 7,537

jojoamethyst

Conversion of ALA to EPA/DHA - must read

5 2,007

Sherrie

bodytrim anyone on it?

61 4,973

penny eyes

Meal plan advice wanted

3 1,054

Sherrie

Changing Habits

3 983

wenever

Thinking of putting together a Getting Started thread for newbies

8 2,297

wenever

Making own Almond Meal

3 5,500

Sherrie

anyone else have sweet taste in their mouth

14 2,687

Sherrie

How many people....

16 2,364

vandi

Reading the CARB counts?

1 824

Sherrie

Constipation and Laxatives

14 4,750

Sherrie

trying my best as a newbie please be gentle with your replies lol

29 2,897

sinders

Starting induction and struggling

5 1,196

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,082

Mirra

Is this working for Me?

3 805

Moonie

Water-toilet-water-toilet-wate​r

4 969

thinjen

Why haven't the scales moved ? :(

13 1,567

Shez

  • Statistics

    515 Threads - 4,518 Posts (0.7 Posts per Day)