Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,012

Sherrie

Hidden Carb Calculator

4 1,147

Sherrie

Baby shower food ideas

3 1,463

Sherrie

Question re breakouts

10 1,305

lissylou

Is less than 20 carbs fine?

5 1,059

knight76

Muscle over Fat? advice please

12 1,357

Sherrie

Questions

1 718

Sherrie

Question

  • KAS
  • Sherrie
2 806

Sherrie

working

1 740

Sherrie

More newbie questions...

5 934

Sherrie

Some Advice Please.

22 2,226

LilRascal

Is this true?

2 792

nulky75

Snacks?

4 1,147

Sherrie

Beginner Questions

3 872

Sherrie

Bowel Movements

36 7,219

jojoamethyst

Conversion of ALA to EPA/DHA - must read

5 1,922

Sherrie

bodytrim anyone on it?

61 4,784

penny eyes

Meal plan advice wanted

3 973

Sherrie

Changing Habits

3 949

wenever

Thinking of putting together a Getting Started thread for newbies

8 2,106

wenever

Making own Almond Meal

3 5,450

Sherrie

anyone else have sweet taste in their mouth

14 2,594

Sherrie

How many people....

16 2,151

vandi

Reading the CARB counts?

1 802

Sherrie

Constipation and Laxatives

14 4,388

Sherrie

trying my best as a newbie please be gentle with your replies lol

29 2,789

sinders

Starting induction and struggling

5 1,170

Sherrie

Is my breakfast smoothy the problem?

  • Mirra
  • Mirra
4 1,021

Mirra

Is this working for Me?

3 768

Moonie

Water-toilet-water-toilet-wate​r

4 930

thinjen

Why haven't the scales moved ? :(

13 1,516

Shez

  • Statistics

    515 Threads - 4,518 Posts (0.74 Posts per Day)