Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 22,477

Sherrie

Ok, don't laugh

  • damsel
  • Alies
10 1,563

Alies

Frying food

16 1,851

LC_Dave

Net carbs

8 2,432

Sherrie

Take Away ideas ???

44 26,327

Sherrie

Why go back to day 1 ?

24 2,593

damsel

Lindt 85%

7 1,422

Sherrie

Which Diet Drinks are ok?

6 1,370

damsel

Good Carb Info For Carb Newbies

7 1,446

salviaforme

Percentages ?

2 861

damsel

newbie needing much help

8 1,139

Sherrie

Season Greetings

3 1,227

Moonie

Question about supplies

20 2,403

melvan

A few more newbie questions

12 1,519

Jodester

Another newby quiestion?

8 871

slimgran

Another question!? Sorry!

9 1,268

Sherrie

How could I miss the humble spud so much!?

4 873

peace+love

Would be great if you could help :(....

19 1,917

JogaBonito

Q's from yet another newbie...

12 1,750

sinders

Shakes

41 4,192

Sherrie

Restaurant Menu Option help pls

13 1,820

Sherrie

Feedback please on my menus

27 3,088

sinders

Stuff for breakfast and lunch

15 4,215

peace+love

I weighed myself!

5 909

slimgran

Constipation and Laxatives

14 4,694

Sherrie

Carbs - how many?

7 1,110

Sherrie

a few questions

  • Kara
  • sinders
2 809

sinders

Important Question re: Cholesterol

5 896

LaurenHendo

Leg cramps

  • *gez*
  • Essie
11 1,724

Essie

Flaxseed meal

3 1,077

Sherrie

Conversion of ALA to EPA/DHA - must read

5 2,002

Sherrie

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