Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,094

Sherrie

Ok, don't laugh

  • damsel
  • Alies
10 1,460

Alies

Frying food

16 1,687

LC_Dave

Net carbs

8 2,385

Sherrie

Take Away ideas ???

44 25,147

Sherrie

Why go back to day 1 ?

24 2,356

damsel

Lindt 85%

7 1,365

Sherrie

Which Diet Drinks are ok?

6 1,313

damsel

Good Carb Info For Carb Newbies

7 1,401

salviaforme

Percentages ?

2 828

damsel

newbie needing much help

8 1,107

Sherrie

Season Greetings

3 1,205

Moonie

Question about supplies

20 2,207

melvan

A few more newbie questions

12 1,371

Jodester

Another newby quiestion?

8 835

slimgran

Another question!? Sorry!

9 1,226

Sherrie

How could I miss the humble spud so much!?

4 845

peace+love

Would be great if you could help :(....

19 1,840

JogaBonito

Q's from yet another newbie...

12 1,679

sinders

Shakes

41 3,990

Sherrie

Restaurant Menu Option help pls

13 1,758

Sherrie

Feedback please on my menus

27 2,944

sinders

Stuff for breakfast and lunch

15 4,099

peace+love

I weighed myself!

5 889

slimgran

Constipation and Laxatives

14 4,409

Sherrie

Carbs - how many?

7 1,053

Sherrie

a few questions

  • Kara
  • sinders
2 787

sinders

Important Question re: Cholesterol

5 859

LaurenHendo

Leg cramps

  • *gez*
  • Essie
11 1,663

Essie

Flaxseed meal

3 1,064

Sherrie

Conversion of ALA to EPA/DHA - must read

5 1,928

Sherrie

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