Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,637

Sherrie

Which Diet Drinks are ok?

6 1,346

damsel

Good Carb Info For Carb Newbies

7 1,428

salviaforme

Percentages ?

2 849

damsel

pumpkin???

46 5,497

Prothvar

Beginer (HELP)-Confused re counting carbs

8 1,583

Sherrie

newbie needing much help

8 1,125

Sherrie

Season Greetings

3 1,217

Moonie

Question about supplies

20 2,279

melvan

A few more newbie questions

12 1,410

Jodester

Another newby quiestion?

8 858

slimgran

Another question!? Sorry!

9 1,244

Sherrie

Would be great if you could help :(....

19 1,868

JogaBonito

Restaurant Menu Option help pls

13 1,786

Sherrie

I weighed myself!

5 900

slimgran

Carbs - how many?

7 1,080

Sherrie

Important Question re: Cholesterol

5 881

LaurenHendo

Flaxseed meal

3 1,071

Sherrie

About flaxseed oil

19 3,469

Sherrie

Leg cramps

  • *gez*
  • Essie
11 1,706

Essie

Carb Counts

  • Kara
  • Sherrie
1 760

Sherrie

Time between meals

  • *gez*
  • Sherrie
2 866

Sherrie

Cream

  • *gez*
  • Sherrie
4 1,434

Sherrie

How could I miss the humble spud so much!?

4 861

peace+love

Is any Yogurt Low Carb?

12 6,503

peace+love

CalorieKing/NetCarbs/Fibre Question

1 726

Sherrie

how many calories???

6 3,334

Sherrie

Amond Paste & Ketosis

3 800

Sherrie

Stuff for breakfast and lunch

15 4,164

peace+love

Take Away ideas ???

44 25,440

Sherrie

Atkins Advantage during the Induction phase?

12 6,329

Lis

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