Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,562

Sherrie

protein excess

1 697

Sherrie

Atkins..I *think* this could be the one for me

2 699

Lauren78

Recipe question

  • Pargs
  • Pargs
2 700

Pargs

BT AND BT2 - How are they different?

1 701

Sherrie

How many carbs on induction/detox days on BT

1 704

dedicated

Low Carb Diets: Everything you need to know to get started

0 704

Cheat question

1 705

melly845

Cheese & BT

1 706

Chelles

protien to fat percentages???

3 707

Gosfordgirl

indulging

1 716

Sherrie

Hellooooooo...

3 719

Sherrie

Help help help

  • Sera
  • Lilly
3 724

Lilly

Quick question about low carb

  • wilbs
  • wilbs
4 724

wilbs

Help getting ticker!!!

1 725

Sherrie

1st two weeks

1 729

jojoamethyst

calorie question from a newbie

2 729

Sherrie

Weightloss Ticker Help for Dummies

4 729

Kristy79

Last post for today- I promise

3 731

ozdancer

Body Trim .. day one tomorrow

3 733

Winnie15

oils

2 737

Sherrie

30 Day Low Carb Diet Solution Book

1 737

Sherrie

Questions

1 742

Sherrie

CalorieKing/NetCarbs/Fibre Question

1 743

Sherrie

Reading labels

  • Patty
  • Patty
2 745

Patty

Caffeine

  • maso
  • maso
4 746

maso

Fat weight V muscle Weight??

2 746

kat1971

calories...

1 746

Sherrie

Need help with Losing Weight

1 749

Daisy

Fat contents and calories too

4 749

Dragonlady

Leno's Kiev snags.

  • Paolo
  • Shez
4 753

Shez

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