Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,923

Sherrie

protein excess

1 697

Sherrie

Atkins..I *think* this could be the one for me

2 701

Lauren78

BT AND BT2 - How are they different?

1 703

Sherrie

Recipe question

  • Pargs
  • Pargs
2 703

Pargs

How many carbs on induction/detox days on BT

1 704

dedicated

Cheese & BT

1 706

Chelles

Cheat question

1 707

melly845

Low Carb Diets: Everything you need to know to get started

0 707

protien to fat percentages???

3 709

Gosfordgirl

indulging

1 719

Sherrie

Help help help

  • Sera
  • Lilly
3 726

Lilly

Quick question about low carb

  • wilbs
  • wilbs
4 726

wilbs

Help getting ticker!!!

1 728

Sherrie

1st two weeks

1 730

jojoamethyst

Hellooooooo...

3 731

Sherrie

Last post for today- I promise

3 732

ozdancer

calorie question from a newbie

2 733

Sherrie

Body Trim .. day one tomorrow

3 737

Winnie15

Weightloss Ticker Help for Dummies

4 738

Kristy79

oils

2 740

Sherrie

Questions

1 742

Sherrie

CalorieKing/NetCarbs/Fibre Question

1 744

Sherrie

calories...

1 747

Sherrie

30 Day Low Carb Diet Solution Book

1 747

Sherrie

Fat weight V muscle Weight??

2 748

kat1971

Caffeine

  • maso
  • maso
4 749

maso

Need help with Losing Weight

1 750

Daisy

Fat contents and calories too

4 750

Dragonlady

Reading labels

  • Patty
  • Patty
2 753

Patty

Leno's Kiev snags.

  • Paolo
  • Shez
4 756

Shez

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