Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,131

Sherrie

starch and sugar

3 1,018

Sherrie

Back at it!

13 2,575

Sherrie

daily carb limit

3 1,328

knight76

Photos of our Journey to our Goal

14 7,827

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,519

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,942

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,815

gwenni

Carb counts

6 1,209

Sherrie

3 weeks on BT and no weight loss!

8 1,868

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 958

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 770

Sherrie

protein excess

1 667

Sherrie

Aspartame

4 1,146

Sherrie

BT weightloss

  • Chann
  • Chann
2 755

Chann

Xylitol and spenda

26 4,362

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,569

Sherrie

First week weight loss disappointing

13 3,038

2kellen2

iron free multivitamins?

2 583

saci101

4 days in... BT

1 645

Sherrie

Advice Please!

15 1,963

Sherrie

Breakfast Options

3 979

daisymay

Hellooooooo...

3 597

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 719

Rania

Fruit Consumption

5 790

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,730

msjeeves

Wobbly Excess Skin

5 956

2kellen2

Typical protein day

12 +1 9,176

Sherrie

Slightly uncomfortable! Thirsty!

1 645

arcticgirl

New and confused about Nutritial panel ?? Please help

5 958

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,177

Rania

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