Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,207

Sherrie

starch and sugar

3 1,024

Sherrie

Back at it!

13 2,583

Sherrie

daily carb limit

3 1,337

knight76

Photos of our Journey to our Goal

14 7,836

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,543

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,962

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,817

gwenni

Carb counts

6 1,211

Sherrie

3 weeks on BT and no weight loss!

8 1,869

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 961

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 781

Sherrie

protein excess

1 669

Sherrie

Aspartame

4 1,148

Sherrie

BT weightloss

  • Chann
  • Chann
2 756

Chann

Xylitol and spenda

26 4,376

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,573

Sherrie

First week weight loss disappointing

13 3,055

2kellen2

iron free multivitamins?

2 584

saci101

4 days in... BT

1 648

Sherrie

Advice Please!

15 1,969

Sherrie

Breakfast Options

3 982

daisymay

Hellooooooo...

3 603

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 720

Rania

Fruit Consumption

5 794

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,737

msjeeves

Wobbly Excess Skin

5 957

2kellen2

Typical protein day

12 +1 9,197

Sherrie

Slightly uncomfortable! Thirsty!

1 648

arcticgirl

New and confused about Nutritial panel ?? Please help

5 959

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,178

Rania

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