Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

This site uses cookies. By continuing to browse this site, you are agreeing to our Cookie Policy.

Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 23,515

Sherrie

starch and sugar

3 1,100

Sherrie

Back at it!

13 2,790

Sherrie

daily carb limit

3 1,563

knight76

Photos of our Journey to our Goal

14 8,103

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 3,123

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 4,596

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 3,340

gwenni

Carb counts

6 1,241

Sherrie

3 weeks on BT and no weight loss!

8 1,898

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 998

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 851

Sherrie

protein excess

1 696

Sherrie

Aspartame

4 1,195

Sherrie

BT weightloss

  • Chann
  • Chann
2 784

Chann

Xylitol and spenda

26 4,699

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,943

Sherrie

First week weight loss disappointing

13 3,300

2kellen2

iron free multivitamins?

2 626

saci101

4 days in... BT

1 675

Sherrie

Advice Please!

15 2,116

Sherrie

Breakfast Options

3 1,008

daisymay

Hellooooooo...

3 718

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 759

Rania

Fruit Consumption

5 849

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,881

msjeeves

Wobbly Excess Skin

5 1,002

2kellen2

Typical protein day

12 +1 9,474

Sherrie

Slightly uncomfortable! Thirsty!

1 674

arcticgirl

New and confused about Nutritial panel ?? Please help

5 1,002

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,353

Rania

  • Statistics

    515 Threads - 4,518 Posts (0.7 Posts per Day)