Low Carb Beginners

Thinking of starting a low carbohydrate diet to improve health or lose weight? Read the Atkins book but want to know more before you start? This is where you can ask questions or find out what other members' experiences are.

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Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet. We're a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love!

Threads

Topic Replies Likes Views Last Reply

Announcement Hotmail/MSN Users IMPORTANT

2 20,094

Sherrie

starch and sugar

3 1,012

Sherrie

Back at it!

13 2,559

Sherrie

daily carb limit

3 1,321

knight76

Photos of our Journey to our Goal

14 7,821

Sherrie

Cannelini Beans? Protein or Carb?

  • Briony
  • gwenni
11 2,503

gwenni

BodyTrim Question - Deli Meats

  • NZGirl
  • gwenni
8 +1 3,938

gwenni

Body Trim Related Qns.

  • Chann
  • gwenni
11 2,809

gwenni

Carb counts

6 1,203

Sherrie

3 weeks on BT and no weight loss!

8 1,859

Sherrie

Ideas for Shakes on Phase 2 - Weightloss Phase - BT

3 952

Debidee77

Body Trm & Incorporation of Vegetarian Protein... Any ideas?

1 769

Sherrie

protein excess

1 662

Sherrie

Aspartame

4 1,135

Sherrie

BT weightloss

  • Chann
  • Chann
2 751

Chann

Xylitol and spenda

26 4,335

honkin

Not enough calories?

  • MissE
  • Sherrie
14 1,555

Sherrie

First week weight loss disappointing

13 3,012

2kellen2

iron free multivitamins?

2 580

saci101

4 days in... BT

1 641

Sherrie

Advice Please!

15 1,958

Sherrie

Breakfast Options

3 973

daisymay

Hellooooooo...

3 590

Sherrie

First timer - help !!

  • tweeny
  • Rania
3 712

Rania

Fruit Consumption

5 782

Sherrie

BT no working? Back to Atkins? Thoughts

11 1,717

msjeeves

Wobbly Excess Skin

5 950

2kellen2

Typical protein day

12 +1 9,159

Sherrie

Slightly uncomfortable! Thirsty!

1 641

arcticgirl

New and confused about Nutritial panel ?? Please help

5 951

Scarlette

First week down but still a little unsure

  • Pargs
  • Rania
10 1,167

Rania

  • Statistics

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